Yoga...Simply Incredible. People ask...what is your secret? How is it that you smile 99% the time? That you glow from the inside out? The secret? It's connecting to your Self. It's taking the time and having the courage to look deep within the core layers of who you are. It's a never ending journey of putting aside everything you THINK you know and simply BEING what's left. Yoga is a practice of humility, joy, compassion, courage, balance, strength, discipline, softness, and grace...it is the masculine intellect of will and the feminine spirit of soulful conscience. A practice that never ends...As you ROLL OUT your yoga mat in your studio or home, you practice and grow...As you ROLL UP your mat, you continue to practice and grow out in your life...Every moment, Each breath...it never ends. The journey unfolds as you continue to walk forward and STOP THINKING and START LISTENING...listening to the voice within, your most authentic self.
Go inside. Dare yourself to look within the deepest parts of your Self. What do you discover? What do you find? What can you cultivate? There is magic inside.